Struggling with food and how you feel in your body?
Let’s take the first step toward peace with food — together.
This free 50-minute consult is a warm, no-pressure conversation to help you get unstuck — without guilt, overwhelm, or another “start over Monday.”
No pressure. Just a supportive space to explore what’s really going on — and how to shift it.
Struggling with food and how you feel in your body?
Let’s take the first step toward peace with food — together.
This free 50-minute consult is a warm, no-pressure conversation to help you get unstuck — without guilt, overwhelm, or another “start over Monday.”
This is just a supportive space to explore what’s really going on — and how to shift it.
WHAT YOU’LL WALK AWAY WITH
WHAT YOU’LL WALK AWAY WITH
✔️ Insight into what’s really keeping you stuck (it’s often not about food)
✔️ Deeper-level goals that truly motivate
✔️ 2-minute future-you visualization to make success feel real
✔️ Personalized, doable action plan — that actually fits your life
✔️ Sense of peace and momentum — finally.
Why 50 Minutes?
Most quick consults rush the real work. This one gives us time to go deep — so you leave with clarity, not just more questions.
HOW YOU’LL FEEL AFTER OUR CONSULT
HOW YOU’LL FEEL AFTER OUR CONSULT
1 | Clear
About what’s actually been getting in your way, and the real solutions.
2 | Calm
About next steps without feeling confused or overwhelmed.
3 | Capable
You’ll see just how doable this is for you.
Ready to take the first step toward peace with food — and trust in yourself again?
Pick a time below that works for you.
Don’t see a time that works? Send me a message here. I’ll do my best to accommodate your schedule.