How to Break Bad Eating Habits

3 VIDEO LESSONS + WORKSHEETS

Get more results without needing more willpower.

GET THE CLASS HERE

WHAT YOU GET

3 Videos

Simple, easy-to-understand and effective.

Worksheets

To start getting control right away.

Bonus Tip

The tiny thing that gets you BIG results.

Hi there, I’m Kate.

Stress and anxiety drove me to emotionally eat for years when I was a Physician Assistant.

I broke those habits, lost weight, and feel 20 years younger (seriously!).

Now, I’m an Eating Habit Coach for career women (and retired career women), and I’ll help you.

This is the class you’ve been waiting for.

GET THE CLASS HERE
Kate Johnston, Eating Habit Coach for career women