FULL FREEDOM FROM STRESS EATING

TRANSFORMATION KIT

Conquer stress eating AND lower stress, in the most efficient, healthy and lasting way.

career woman feeling full freedom from stress eating

Sound familiar?

Stress and similar emotions feel terrible, so you try to escape by eating food.

(I get it. I did the same when I was a stressed-out Physician Assistant.)

Then you feel badly, perhaps making you eat more (causing weight gain).

And the kicker? You STILL feel just as stressed, if not worse.

career woman feeling stressed and frustrated from stress eating

But you can break the your stress eating habit no matter how stressed you are.

Plus, make stress feel better in-the-moment AND long-term.

It’s all possible when you have a fully-guided step-by-step plan, tailored completely to you, and expertly designed.

And simple, powerful tools to use in-the-moment and for long-term relief.  

career woman writing a stress eating plan

All bundled up in a proven process:

Full Freedom From Stress Eating

TRANSFORMATION KIT

Your most direct and effective path to better emotional and physical well-being.

Put stress eating behind you for good, resulting in pride and relief.

What’s Inside:

To-the-Point Videos

Where you and I dive into creating your Full Freedom Plan, and make it easy to execute.

career woman watching Full Freedom From Stress Eating videos

Skills and Tools

To break the stress eating habit and make stress feel better. Quick & easy how-to video.

career woman practicing stress relief tools

Calm & Conquer App

An app created by me to get you through in-the-moment stress and stress eating.

career woman using the Calm & Conquer App inside Full Freedom from Stress Eating

There’s more to make it even easier…

PRINTABLE TEMPLATE

Makes your Full Freedom Plan easy to create, remember, and execute.


50+ BONUS JOURNAL PROMPTS

Increases awareness and insight, making change easier.


LIFE-TIME ACCESS

Busy week? No problem. Purchase today, but start anytime.

How it Works:

1 | Learn skills, tools & create plan together

2 | Use the Calm & Conquer App for immediate help

3 | Enjoy your freedom from stress eating transformation!

Continuing the stress eating cycle means unmanaged stress, a stronger eating habit, potential weight gain.

Plus, worsening overall well-being, which affects everything negatively.

stressed woman who is feeling negative results of stress eating

But, with an easy-to-follow, fully-guided plan and stress relief tools at your fingertips…

You’ll conquer stress and stress eating with confidence.

As a result, you’ll feel in-control of your health and weight, and proud to be able to enjoy food without needing it for comfort.

woman enjoying full freedom from stress eating

Achieve Full Freedom From Stress Eating now for only $79.

Less than the cost of dinner for two. One-time payment and life-time access.

Just knowing you have immediate access to this Transformation Kit provides instant relief.