Become the empowered career woman who ditches “bad” eating habits, loses weight naturally, and lives more vibrantly.
Hi there, I’m Kate Johnston, your Eating Habit and Weight Loss Coach.
As a fellow career woman, I’ve navigated the challenges of emotional eating, stress, long work hours, and subsequent weight gain.
Now, I’m here to guide you to freedom from unhealthy eating habits, create habits you love, and achieve sustainable weight loss.
No diets, no willpower struggles, and definitely no need for perfection.
Let’s elevate your relationship with food, your body, and your mind together. Here’s how I can help…
Hi there, I’m Kate Johnston, your Eating Habit & Weight Loss Coach.
As a fellow career woman, I’ve navigated the challenges of emotional eating, stress, long work hours, and subsequent weight gain.
Now, I’m here to guide you to freedom from “bad” eating habits, create habits you love, and achieve sustainable weight loss.
No diets, no willpower struggles, and definitely no need for perfection.
Let’s elevate your relationship with food, your body, and your mind together. Here’s how I can help…
PRIVATE COACHING
Imagine yourself as the person who feels free, confident, energized and beautiful.
Consider it as good as done. Through private coaching, I’ll help you every step of the way. Together, we’ll create the vibrant, healthy life you so deserve.
FREE COURSE + WORKBOOK
Crushing Bad Eating Habits: Simple Solutions for Career Women
Get the solutions to 3 common challenges career women have with eating habits. The accompanying workbook helps you take action.
“BITES” OF WISDOM
Browse the collection of small “bites” to delight.
Notes written to you, to help you have a healthier relationship with food, your body, and your mind.
PODCAST
EATING HABITS for life.
I cover topics such as emotional eating, cravings, simple weight loss, willpower, mindset, motivation and everything in between. Tailored to career women.
Subscribe on Apple (iTunes) HERE
Subscribe on Spotify HERE
Subscribe on Amazon HERE
Subscribe on Google HERE
Subscribe to my YouTube channel HERE
Ready to transform your eating habits and achieve weight loss you can sustain?
Take the first step toward becoming your best you by booking your free consult now. Your personalized plan awaits—click below
Ready to transform your eating habits and achieve weight loss you can sustain?
Take the first step toward becoming your best you by booking your free consult now.
Your personalized plan awaits — click below
Let’s connect! You’ll get daily tips and insights, and can message me anytime.