“Become the Person” for 2024 and Beyond
December 31, 2023
Losing that 20 lbs. is fabulous, but what if you could also become the person who…
- opts for the healthier choice 90-95% of the time
- eats the right amount for her body/needs
- no longer feels out of control with snacking
and also the person who….
- feels unfazed by an occasional craving
- rewards herself with non-food rewards
- feels more self-love and confidence regardless of her weight
Guess what? You CAN become that person.
And then sustainable weight loss is much easier.
But even more importantly, your physical, mental, emotional health skyrocket big time.
So how do you become that person?
By changing how you think, feel, and do.
Until you are no longer the person who has eating habits that negatively affect her.
You can keep doing the actions, but the thoughts and feelings need to change as well.
As a coach, I help with all of that.
Listen now to this week’s podcast Untold Secrets of Visualizing Weight Loss Triumph.
Sending love and wellness,
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