I’m Kate, your Eating Habits & Weight Loss Coach

I help career women break bad eating habits and feel confident, in-control and at peace with food.

Hi, I’m Kate, your Eating Habits & Weight Loss Coach

I help career women break bad eating habits and feel confident, in-control and at peace with food.


Special Episode: Transforming Your Relationship with Food with Tracy Bingaman

Join me for a special episode as I sit down with Tracy Bingaman, a busy Physician Assistant, entrepreneur and coach, mom, and my client, who has transformed her relationship with food while working together.

In this exclusive interview, Tracy shares personal insights on balancing all the roles you play as a busy career woman, with healthy eating habits and sustainable weight loss.

She also shares how much weight she has lost thus far, as she is actively achieving her dream weight loss goal. Don’t miss this inspiring conversation!

Explore Tracy Bingaman’s website HERE

Listen to her podcast, “The PA is In” on Apple HERE or on Spotify HERE

Transform your relationship with food, with Tracy Bingaman

Listen Now:

Add the show to your podcast library on Apple (iPhone) Here or Spotify Here.

Next Steps: Take Control of Your Eating Habits

Imagine the freedom and peace of overcoming emotional eating, overeating, and mindless eating… so you can achieve lasting weight loss.

Ready to break free for good?

Together, we’ll create a personalized pathway that works for you. Bringing clarity, relief, and encouragement. 📆 Book your free consult

More Episodes to Help You Stay on Track:

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Let’s get you feeling healthy, confident and free from bad eating habits.

Start now with a free consult. 👇🏼


Kate Johnston, Eating Habits and Weight Loss Coach

KATE JOHNSTON

Eating Habits & Weight Loss Coach

Helping career women break free from emotional eating, overeating and mindless eating.

Start feeling more healthy, confident and free by booking a free consultation with me for a personalized plan.