WELCOME, I’M YOUR GUIDE, KATE.
I help career women break free from emotional eating, overeating and mindless eating.
Ready to feel more healthy, confident and free?
Start now with a free consult to create a personalized plan to help you move forward.
WELCOME, I’M YOUR GUIDE, KATE.
I help career women break free from emotional eating, overeating and mindless eating.
Ready to feel more healthy, confident and free?
Start now with a free consult to create a personalized plan to help you move forward.
Special Episode: Transforming Your Relationship with Food with Tracy Bingaman
Join me for a special episode as I sit down with Tracy Bingaman, a busy Physician Assistant, entrepreneur and coach, mom, and my client, who has transformed her relationship with food while working together.
In this exclusive interview, Tracy shares personal insights on balancing all the roles you play as a busy career woman, with healthy eating habits and sustainable weight loss.
She also shares how much weight she has lost thus far, as she is actively achieving her dream weight loss goal. Don’t miss this inspiring conversation!
Explore Tracy Bingaman’s website HERE
Listen to her podcast, “The PA is In” on Apple HERE or on Spotify HERE

Listen Now:
Add the show to your podcast library on Apple (iPhone) Here or Spotify Here.
Next Steps: Take Control of Your Eating Habits
Imagine the freedom and peace of overcoming emotional eating, overeating, and mindless eating… so you can achieve lasting weight loss.
Ready to break free for good?
Together, we’ll create a personalized pathway that works for you. Bringing clarity, relief, and encouragement. 📆 Book your free consult
More Episodes to Help You Stay on Track:
Enjoying the Show?
Help others discover the podcast by leaving a quick rating or review! It makes a huge difference.
- Rate/review on Apple (iTunes) HERE
- Rate on Spotify HERE
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📩 Send them this episode link!
Let’s get you feeling healthy, and free from emotional eating, overeating, and mindless eating.
Start by booking your free consultation below and we’ll create a personalized pathway for your success.

KATE JOHNSTON
Eating Habits & Weight Loss Coach
Helping career women break free from emotional eating, overeating and mindless eating.
Start feeling more healthy, confident and free by booking a free consultation with me for a personalized plan.