WELCOME, I’M YOUR GUIDE, KATE.
I help career women break free from emotional eating, overeating and mindless eating.
Ready to feel more healthy, confident and free?
Start now with a free consult to create a personalized plan to help you move forward.
WELCOME, I’M YOUR GUIDE, KATE.
I help career women break free from emotional eating, overeating and mindless eating.
Ready to feel more healthy, confident and free?
Start now with a free consult to create a personalized plan to help you move forward.
Special Episode: Transforming Your Relationship with Food with Tracy Bingaman
Join me for a special episode as I sit down with Tracy Bingaman, a busy Physician Assistant, entrepreneur and coach, mom, and my client, who has transformed her relationship with food while working together.
In this exclusive interview, Tracy shares personal insights on balancing all the roles you play as a busy career woman, with healthy eating habits and sustainable weight loss.
She also shares how much weight she has lost thus far, as she is actively achieving her dream weight loss goal. Don’t miss this inspiring conversation!
Explore Tracy Bingaman’s website HERE
Listen to her podcast, “The PA is In” on Apple HERE or on Spotify HERE
P.S. Imagine the freedom and peace you’ll feel after transforming your eating habits and achieving lasting weight loss. Let’s explore how 1:1 coaching can guide you on this journey.
Next step: Book your free consultation to discuss your challenges, goals, the solutions, and how I can support you.
Listen to the Episode:
Add the show to your podcast library on Apple (iPhone) Here or Spotify Here.
You’ll Like These Too:
- RELATED EPISODE: Mindful Munching: The Art of Intentional Eating
- RELATED EPISODE: Healthy Mindset, Healthy Weight Loss
- FREE CLASS (+ Bonuses!): Lose Weight by Eating When You’re Hungry
Tired of feeling like your eating habits are sabotaging your health and weight loss goals?
I can teach you the skills to overcome eating habits like emotional eating, overeating and mindless eating. And guide you in the most encouraging and supportive way.
Imagine going through your day feeling healthy, confident and free. Start now with a free consultation and you and I will create a personalized plan to guide you there.
Don’t go another day feeling like you do. You deserve so much better than that. Book your free consult below.
Enjoying the Show?
Help make the show more discoverable to others who are frustrated with their eating habits by leaving a rating/review.
Just use the links below (or go right onto the app you normally listen on). Thank you!
- Rate/review on Apple (iTunes) HERE
- Rate on Spotify HERE
Know someone who’d benefit?
Just send them a text with a link to this page.
Let’s get you feeling healthy, confident and free, by transforming your eating habits, and achieving lasting weight loss.
To start your transformation, book your free consultation below.
KATE JOHNSTON
Eating Habits & Weight Loss Coach
Helping career women break free from emotional eating, overeating and mindless eating.
Start feeling more healthy, confident and free by booking a free consultation with me for a personalized plan.