Break bad eating habits.
Feel in-control.
Lose weight.
Helping career women get a healthier body for life.
HEALTHIER BODY
HAPPIER BRAIN
MORE TIME & ENERGY
HEALTHIER BODY
HAPPIER BRAIN
MORE TIME & ENERGY
Don’t let bad eating habits be the boss of you.
The weight gain and potential health issues. The shame, frustration and feeling a lack of control.
As a capable career woman with lots to experience and accomplish, you shouldn’t have to suffer from these any longer.
Don’t let bad eating habits be the boss of you.
The weight gain. Health issues. Shame, frustration, feeling a lack of control.
As a capable career woman with lots to experience and accomplish, you shouldn’t have to suffer from these any longer.
I care about your physical and emotional health. And I understand how you feel.
Like you, I struggled with eating habits, but I’m the boss of me now.
I KNOW you can end the struggle too. Just like 100% of my clients have…
“I make better choices of what to eat and how much, on a much more consistent basis. I eat because I’m hungry, and not because of any emotion. This is the first time I know that I will not just gain it all back like I’ve done several other times in my life, because Kate gave me the equipment I need to keep it going. “ ~ Pamela Howell
“I’ve regained confidence that I have control over my mindset and my actions. You helped me restore faith in myself! I have lost weight and I’m thrilled about it and even more excited to continue losing equipped with the knowledge tools I now have from working with you.” ~ Erin J.
“This has enhanced my feeling of well-being and confidence. I feel I have the tools to control my food choices to better match the life and weight I want for the long term. I know I can do this and maintain it for life and still enjoy eating.” ~ Nancy Butler
KATE JOHNSTON
Certified Habit Coach
Former emotionally-eating Physician Assistant
How it Works
Book your free consultation
I listen, ask questions and provide a custom plan
If you like the plan, we execute together, and break your bad eating habits
How it Works
Book your free consultation
I listen, ask questions and provide a custom plan
We execute together, and break your bad eating habits
FREE COURSE + WORKBOOK
Crush Bad Eating Habits:
For Career Women
Simple and easy-to-implement solutions for:
- Emotional Eating
- Using Food as Reward
- Time/Schedule Constraints
Take a moment to imagine what your life could look like…
You’ll feel lighter, happier and more free.
Be the boss of your eating habits. Of your life.
Not the other way around. They’ll just take over if you let them, so show them who’s really in-control.
Be the boss of your eating habits.
Of your life.
Not the other way around.
Your bad eating habits will just take over if you let them, so show them who’s really in-control.