Weight Loss Support for Busy Physicians Following Katrina Ubell MD’s Hiatus

If you’ve been inspired by Dr. Katrina Ubell’s book “How to Lose Weight for the Last Time” or her insightful podcast, “Weight Loss for Busy Physicians,” you’re not alone. Her work has empowered many busy women physicians to take control of their health and make lasting changes.

As you may know, Katrina has decided to take a break from her coaching practice to explore this next season of life. If you’ve been considering starting your own weight loss journey or are looking for continued support in this area, I’m here to help you take the next steps.

Continue Your Weight Loss Journey with Guidance Tailored to Busy Physicians

First and foremost, if you haven’t yet read Katrina’s book, I highly recommend it. It’s a powerful resource that can set the foundation for sustainable weight loss and healthier habits. You can purchase it directly from Katrina Ubell, MD’s website HERE.

If you’ve been inspired by Dr. Katrina Ubell and her popular and insightful podcast, Weight Loss for Busy Physicians, you understand the unique challenges that come with balancing a demanding healthcare career and personal well-being.

Though Dr. Ubell has recently stepped back from her coaching practice to explore this next season of life, your own health and weight loss journey doesn’t have to end here. You can continue your journey toward healthier habits and sustainable weight loss, with personalized support that fits seamlessly into your busy life.

*If you enjoy podcasts, I’ve sprinkled some relevant episodes from my podcast, “Eating Habits for Life” (follow it on Apple or Spotify) throughout this post, to help you.

• LISTEN OR READ: Weight Loss Strategies for Busy Weeks
• LISTEN OR READ: Creating Consistency for Sustainable Weight Loss

How I can Support Your Goals as an Eating Habits and Weight Loss Coach for Women in Healthcare

If you’ve been inspired by Katrina’s teachings and are now wondering where to turn for personalized support, I’m here to help.

As an Eating Habits and Weight Loss Coach specializing in helping women in healthcare and other busy career women, I know firsthand the struggles you face. I was a Physician Assistant for 15 years, overcoming my own emotional eating and other related struggles.

I offer a 1:1 coaching approach that aligns with the principles Katrina has shared, while also bringing my own expertise and unique strategies to the table.

My approach is a combination of a focus of behavior and habit change from being a Certified Habit Coach, as well as managing thoughts (ex. mindset, inner dialogue) and emotions to assist with behavior and habit change.

Like Dr. Ubell, I believe addressing the underlying challenges and issues behind eating behaviors and weight struggles, is key to long-term weight loss success. Plus, incorporating self-compassion into your weight loss and habit change journey.

• LISTEN OR READ: Emotional Eating at Work
• LISTEN OR READ: Transforming Your Relationship With Food: With Tracy Bingaman PA-C

Why Consider My Coaching Services

Deep Understanding of Your Challenges: As a former Physician Assistant (I left after 15 years to start my own coaching business), I understand the unique struggles women in healthcare face when it comes to eating habits and other weight loss supportive habits amidst a demanding career. My experience allows me to connect with and support you in a way that truly resonates.

Tailored Support: My coaching is designed specifically for women in healthcare and other busy career women, ensuring that it fits seamlessly into your life.

Holistic and Sustainable: Like Katrina, I believe in a holistic approach to weight loss that goes far beyond dieting, focusing on creating lasting, healthy habits that support your overall well-being.

Next Steps: Whether you’re looking to start a new journey or build on what you’ve learned from Dr. Ubell’s work, I’m here to help you move forward with confidence, beginning with a free consultation.

Book Your Free Consultation

If you’re ready to explore how personalized 1:1 coaching can help you achieve your weight loss goals, I invite you to book your free 60-minute consultation.

Together, we can create a plan that’s tailored to your needs, ensuring that you can continue the progress you’ve started with Katrina’s guidance. Book your free consultation with the button below.

Final Thoughts

Dr. Katrina Ubell has made a tremendous impact through her work, and while she’s taking time away, I’m committed to helping women like you continue on the path to better health, enabling you to enjoy more of your personal and professional life.

With my unique background as a Physician Assistant and my focus on eating habits and weight loss for women in healthcare, I’m here to provide the support and expertise you need.

Let’s work together to achieve the results you’re striving for, with a focus on sustainable and empowering changes. Don’t delay your own health and happiness any longer — Book your free consultation with the button below.